{"id":9584,"date":"2025-05-05T22:38:51","date_gmt":"2025-05-05T19:38:51","guid":{"rendered":"https:\/\/ebda3atarabia.com\/?p=9584"},"modified":"2025-05-15T23:54:20","modified_gmt":"2025-05-15T20:54:20","slug":"%d8%aa%d9%8a%d9%87-%d8%a7%d9%84%d8%b0%d8%a7%d8%aa-%d9%88%d8%a7%d8%b3%d8%aa%d8%b9%d8%a7%d8%af%d8%a9-%d8%a7%d9%84%d9%83%d9%8a%d9%86%d9%88%d9%86%d8%a9-%d8%af%d8%b1%d8%a7%d8%b3%d8%a9-%d8%b0%d8%b1","status":"publish","type":"post","link":"https:\/\/ebda3atarabia.com\/en\/%d8%aa%d9%8a%d9%87-%d8%a7%d9%84%d8%b0%d8%a7%d8%aa-%d9%88%d8%a7%d8%b3%d8%aa%d8%b9%d8%a7%d8%af%d8%a9-%d8%a7%d9%84%d9%83%d9%8a%d9%86%d9%88%d9%86%d8%a9-%d8%af%d8%b1%d8%a7%d8%b3%d8%a9-%d8%b0%d8%b1\/","title":{"rendered":"( \u062a\u064a\u0647 \u0627\u0644\u0630\u0627\u062a \u0648\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u0643\u064a\u0646\u0648\u0646\u0629 ) &#8211; \u062f\u0631\u0627\u0633\u0629 \u0630\u0631\u0627\u0626\u0639\u064a\u0629 \u0645\u0633\u062a\u0642\u0637\u0639\u0629 \u0641\u064a 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data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"236\" height=\"289\" src=\"https:\/\/ebda3atarabia.com\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2021-07-31-at-10.50.22-AM.jpeg\" class=\"attachment-large size-large wp-image-9182\" alt=\"\" srcset=\"https:\/\/ebda3atarabia.com\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2021-07-31-at-10.50.22-AM.jpeg 236w, https:\/\/ebda3atarabia.com\/wp-content\/uploads\/2025\/04\/WhatsApp-Image-2021-07-31-at-10.50.22-AM-10x12.jpeg 10w\" sizes=\"(max-width: 236px) 100vw, 236px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f125d1f e-flex e-con-boxed e-con e-parent\" data-id=\"f125d1f\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e67b318 elementor-widget elementor-widget-text-editor\" data-id=\"e67b318\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u00a0\u00a0\u00a0\u00a0 \u0641\u064a \u0639\u0627\u0644\u0645\u064d \u064a\u0636\u062c \u0628\u0627\u0644\u062e\u0630\u0644\u0627\u0646 \u0648\u0627\u0644\u0641\u0642\u062f\u060c \u062a\u0643\u062a\u0628 \u0633\u0645\u0631 \u0627\u0644\u062f\u064a\u0643 \u0631\u0648\u0627\u064a\u062a\u0647\u0627 &#8220;\u064a\u0627\u0633\u0645\u064a\u0646 \u0633\u0648\u0645\u0631\u064a&#8221;\u060c \u0644\u0627 \u0644\u062a\u0631\u0648\u064a \u062d\u0643\u0627\u064a\u0629\u064b \u0628\u0627\u0644\u0645\u0639\u0646\u0649 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u060c \u0628\u0644 \u0644\u062a\u0644\u062a\u0642\u0637 \u0623\u0646\u0641\u0627\u0633 \u0627\u0644\u0630\u0627\u062a \u0641\u064a \u0644\u062d\u0638\u0627\u062a \u0627\u0646\u0643\u0633\u0627\u0631\u0647\u0627 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\u0648\u0627\u0642\u0639\u064d \u062c\u062f\u064a\u062f.<\/strong><\/p><p><strong>\u0647\u0643\u0630\u0627 \u062a\u0643\u062a\u0645\u0644 \u0645\u0623\u0633\u0627\u0629 \u0627\u0644\u0631\u0648\u0627\u064a\u0629\u060c \u0628\u0648\u062c\u0648\u062f \u0631\u062c\u0644\u064d \u0645\u0635\u0646\u0648\u0639\u064d \u0645\u0646 \u0627\u0644\u064a\u0627\u0633\u0645\u064a\u0646\u060c \u0648\u0645\u0646 \u0627\u0644\u0623\u0644\u0645 \u0630\u0627\u062a\u0647.<\/strong><\/p><p><strong>\u062a\u062f\u0627\u062e\u0644 \u0627\u0644\u0623\u062c\u0646\u0627\u0633 \u0627\u0644\u0623\u062f\u0628\u064a\u0629 (\u0627\u0644\u0633\u0631\u062f \u0648\u0627\u0644\u0634\u0639\u0631)<\/strong><\/p><p><strong>\u00a0\u00a0\u00a0\u00a0 \u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0623\u062c\u0645\u0644 \u0645\u064a\u0632\u0627\u062a \u0631\u0648\u0627\u064a\u0629 &#8220;\u064a\u0627\u0633\u0645\u064a\u0646 \u0633\u0648\u0645\u0631\u064a&#8221; \u0647\u064a \u062a\u062f\u0627\u062e\u0644 \u0627\u0644\u0633\u0631\u062f \u0645\u0639 \u0627\u0644\u0634\u0639\u0631.<\/strong><\/p><p><strong>\u0633\u0645\u0631 \u0627\u0644\u062f\u064a\u0643 \u0644\u0645 \u062a\u0644\u062a\u0632\u0645 \u0628\u062c\u0646\u0633 \u0627\u0644\u0633\u0631\u062f \u0627\u0644\u062e\u0627\u0644\u0635\u060c \u0628\u0644 \u062f\u0633\u0651\u062a \u0628\u064a\u0646 \u0637\u064a\u0627\u062a \u0627\u0644\u0631\u0648\u0627\u064a\u0629 \u0642\u0635\u0627\u0626\u062f \u0642\u0635\u064a\u0631\u0629 \u062a\u062d\u0645\u0644 \u0646\u0628\u0631\u0629 \u0634\u0639\u0631\u064a\u0629 \u0635\u0627\u0641\u064a\u0629\u060c \u0641\u062a\u062e\u0644\u0642 \u0646\u0648\u0639\u064b\u0627 \u0645\u0646 \u0627\u0644\u0647\u0627\u0631\u0645\u0648\u0646\u064a \u0627\u0644\u062f\u0627\u062e\u0644\u064a \u0628\u064a\u0646 \u0627\u0644\u0633\u0631\u062f \u0648\u0627\u0644\u0634\u0639\u0631.<\/strong><\/p><ol><li><strong>\u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0642\u0635\u0627\u0626\u062f \u062f\u0627\u062e\u0644 \u0627\u0644\u0646\u0635: \u0644\u0645 \u062a\u0623\u062a\u0650 \u0627\u0644\u0642\u0635\u0627\u0626\u062f \u0644\u0644\u062a\u062c\u0645\u064a\u0644 \u0623\u0648 \u0627\u0644\u062a\u0632\u064a\u064a\u0646 \u0641\u0642\u0637\u060c \u0628\u0644 \u0643\u0627\u0646\u062a \u062a\u0639\u0628\u064a\u0631\u064b\u0627 \u0635\u0631\u064a\u062d\u064b\u0627 \u0639\u0646 \u062d\u0627\u0644\u0627\u062a \u0646\u0641\u0633\u064a\u0629 \u062d\u0631\u062c\u0629 \u062a\u0645\u0631 \u0628\u0647\u0627 \u0627\u0644\u0628\u0637\u0644\u0629.<\/strong><\/li><\/ol><p><strong>\u0627\u0644\u0642\u0635\u0627\u0626\u062f \u062a\u0634\u0643\u0644 \u0645\u062d\u0637\u0627\u062a \u0648\u062c\u062f\u0627\u0646\u064a\u0629\u060c \u062a\u062d\u0643\u064a \u0645\u0627 \u062a\u0639\u062c\u0632 \u0639\u0646\u0647 \u0627\u0644\u062c\u0645\u0644\u0629 \u0627\u0644\u0633\u0631\u062f\u064a\u0629 \u0627\u0644\u0646\u062b\u0631\u064a\u0629 \u0623\u062d\u064a\u0627\u0646\u064b\u0627.<\/strong><\/p><p><strong>\u0645\u062b\u0627\u0644 \u0645\u0646 \u0625\u062d\u062f\u0649 \u0627\u0644\u0642\u0635\u0627\u0626\u062f \u0627\u0644\u062a\u064a \u0623\u062f\u0631\u062c\u062a\u0647\u0627 \u0627\u0644\u0631\u0648\u0627\u064a\u0629:<\/strong><\/p><p><strong>&#8221; \u0623\u062a\u0645\u062f\u0651\u062f \u0635\u0648\u0628 \u0627\u0644\u0634\u0645\u0633<\/strong><\/p><p><strong>\u0623\u0631\u0646\u0648 \u0625\u0644\u0649 \u0627\u0644\u0634\u062c\u0631 <\/strong><\/p><p><strong>\u0623\u0648\u062f\u0651\u0639 \u0628\u0642\u0627\u064a\u0627 \u0635\u0648\u0631\u064d \u0648\u0631\u062f\u064a\u0629 \u0630\u0647\u0628\u064a\u0629 <\/strong><\/p><p><strong>\u0623\u062a\u0643\u0626\u064f \u0639\u0644\u0649 \u0643\u062a\u0641 \u0627\u0644\u0638\u0644\u0627\u0645 <\/strong><\/p><p><strong>\u0623\u0637\u0627\u0648\u0644 \u0628\u0644\u0647\u0641\u0629 \u0623\u0639\u0646\u0627\u0642 \u0627\u0644\u063a\u0645\u0627\u0645 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\u0627\u0644\u062a\u0637\u0647\u064a\u0631 (Catharsis): \u0627\u0644\u0646\u0635 \u064a\u0628\u062f\u0648 \u0643\u0623\u0646\u0647 \u0645\u062d\u0627\u0648\u0644\u0629 \u0644\u0644\u062a\u062e\u0641\u0641 \u0645\u0646 \u062b\u0642\u0644 \u0627\u0644\u0630\u0643\u0631\u0649 \u0648\u0627\u0644\u062e\u0633\u0627\u0631\u0627\u062a.<\/strong><\/p><p><strong>\u0627\u0644\u0631\u063a\u0628\u0629 \u0641\u064a \u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u0630\u0627\u062a \u0639\u0628\u0631 \u0627\u0644\u062d\u0643\u064a:<\/strong><\/p><p><strong>\u0627\u0644\u0643\u062a\u0627\u0628\u0629 \u0647\u0646\u0627 \u0644\u064a\u0633\u062a \u0644\u0644\u0645\u062a\u0639\u0629 \u0623\u0648 \u0627\u0644\u062a\u0631\u0641 \u0627\u0644\u062b\u0642\u0627\u0641\u064a\u060c \u0628\u0644 \u0641\u0639\u0644 \u0628\u0642\u0627\u0621.<\/strong><\/p><p><strong>\u062a\u0642\u0648\u0644 \u0627\u0644\u0643\u0627\u062a\u0628\u0629 \u0628\u0631\u0633\u0627\u0644\u0629 \u062a\u0631\u0643\u0647\u0627 \u0627\u0644\u0633\u0648\u0645\u0631\u064a \u0644\u0644\u0628\u0637\u0644\u0629 :<\/strong><\/p><p><strong>&#8220;\u0627\u0644\u0643\u062a\u0627\u0628\u0629 \u0647\u064a \u0639\u0632\u0627\u0624\u0643\u0650 \u0627\u0644\u0648\u062d\u064a\u062f\u060c \u0648\u0633\u0644\u0648\u062a\u0643 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u062a\u064a \u062a\u0644\u0642\u064a \u0628\u0623\u0645\u0648\u0627\u062c\u0647\u0627 \u0639\u0644\u064a\u0643 \u0628\u064a\u0646 \u0645\u062f\u0651 \u0648\u062c\u0632\u0631\u060c \u062a\u0635\u0627\u0644\u062d\u064a \u0645\u0639 \u0630\u0627\u062a\u0643 \u0645\u0627 \u062f\u0627\u0645\u062a \u0647\u064a \u0627\u0644\u0634\u064a\u0621 \u0627\u0644\u0648\u062d\u064a\u062f \u0627\u0644\u0630\u064a \u0644\u0646 \u064a\u0633\u062a\u0637\u064a\u0639 \u0627\u0644\u0642\u062f\u0631 \u0623\u0646 \u064a\u0633\u0644\u0628\u064e\u0647\u0627 \u0645\u0646\u0643&#8221; \u0635 120<\/strong><\/p><p><strong>\u0647\u0630\u0627 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\u0646\u0641\u0647\u0645\u0647.<\/strong><\/p><p><strong>\u00a0<a href=\"#_ftnref1\" name=\"_ftn1\">[1]<\/a> &#8211; \u064a\u064f\u0639\u062f \u0645\u0635\u0637\u0644\u062d &#8220;\u062a\u0646\u0627\u0635\u0648\u0635&#8221; \u0627\u0645\u062a\u062f\u0627\u062f\u064b\u0627 \u0644\u0645\u0641\u0647\u0648\u0645 &#8220;\u0627\u0644\u062a\u0646\u0627\u0635&#8221; \u0627\u0644\u0630\u064a \u0638\u0647\u0631 \u0641\u064a \u0627\u0644\u0646\u0642\u062f \u0627\u0644\u062d\u062f\u064a\u062b\u060c \u0648\u0647\u0648 \u064a\u0634\u064a\u0631 \u0625\u0644\u0649 \u062a\u0639\u062f\u062f \u0648\u062a\u062f\u0627\u062e\u0644 \u0627\u0644\u0646\u0635\u0648\u0635 \u062f\u0627\u062e\u0644 \u0646\u0635 \u0623\u062f\u0628\u064a \u0648\u0627\u062d\u062f\u060c \u0628\u062d\u064a\u062b \u064a\u0646\u0641\u062a\u062d \u0627\u0644\u0646\u0635 \u0627\u0644\u062c\u062f\u064a\u062f \u0639\u0644\u0649 \u0634\u0628\u0643\u0629 \u0645\u0646 \u0627\u0644\u0625\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062b\u0642\u0627\u0641\u064a\u0629 \u0648\u0627\u0644\u0623\u062f\u0628\u064a\u0629 \u0648\u0627\u0644\u062f\u064a\u0646\u064a\u0629.<\/strong><\/p><p><strong>&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u00a0\u00a0\u00a0\u00a0 \u0641\u064a \u0639\u0627\u0644\u0645\u064d \u064a\u0636\u062c \u0628\u0627\u0644\u062e\u0630\u0644\u0627\u0646 \u0648\u0627\u0644\u0641\u0642\u062f\u060c \u062a\u0643\u062a\u0628 \u0633\u0645\u0631 \u0627\u0644\u062f\u064a\u0643 \u0631\u0648\u0627\u064a\u062a\u0647\u0627 &#8220;\u064a\u0627\u0633\u0645\u064a\u0646 \u0633\u0648\u0645\u0631\u064a&#8221;\u060c \u0644\u0627 \u0644\u062a\u0631\u0648\u064a \u062d\u0643\u0627\u064a\u0629\u064b \u0628\u0627\u0644\u0645\u0639\u0646\u0649 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u060c \u0628\u0644 \u0644\u062a\u0644\u062a\u0642\u0637 \u0623\u0646\u0641\u0627\u0633 \u0627\u0644\u0630\u0627\u062a \u0641\u064a \u0644\u062d\u0638\u0627\u062a \u0627\u0646\u0643\u0633\u0627\u0631\u0647\u0627 \u0627\u0644\u0642\u0635\u0648\u0649. \u0631\u062d\u0644\u0629 \u063a\u0627\u0626\u0631\u0629 \u0641\u064a \u0627\u0644\u062f\u0627\u062e\u0644\u060c \u062d\u064a\u062b \u0627\u0644\u0623\u0644\u0645 \u0645\u0627\u062f\u0629 \u062e\u0627\u0645 \u0644\u0644\u0643\u062a\u0627\u0628\u0629\u060c \u0648\u0627\u0644\u0628\u062d\u062b \u0639\u0646 \u0647\u0648\u064a\u0629 \u0645\u0647\u062f\u0648\u0631\u0629 \u064a\u062a\u062d\u0648\u0651\u0644 \u0625\u0644\u0649 \u0646\u062f\u0627\u0621 \u062e\u0627\u0641\u062a \u0641\u064a \u0645\u0645\u0631\u0651\u0627\u062a \u0627\u0644\u0630\u0627\u0643\u0631\u0629. \u0646\u0646\u062a\u0642\u0644 \u0625\u0644\u0649 \u0627\u0644\u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u0630\u0631\u0627\u0626\u0639\u064a \u0644\u0631\u0648\u0627\u064a\u0629 &#8220;\u064a\u0627\u0633\u0645\u064a\u0646 \u0633\u0648\u0645\u0631\u064a&#8221; \u0645\u0646 \u062e\u0644\u0627\u0644 \u062f\u0631\u0627\u0633\u0629 [&hellip;]<\/p>","protected":false},"author":8,"featured_media":9585,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[106],"tags":[],"class_list":["post-9584","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-106"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>( \u062a\u064a\u0647 \u0627\u0644\u0630\u0627\u062a \u0648\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u0643\u064a\u0646\u0648\u0646\u0629 ) - \u062f\u0631\u0627\u0633\u0629 \u0630\u0631\u0627\u0626\u0639\u064a\u0629 \u0645\u0633\u062a\u0642\u0637\u0639\u0629 \u0641\u064a \u0631\u0648\u0627\u064a\u0629 ( \u064a\u0627\u0633\u0645\u064a\u0646 \u0633\u0648\u0645\u0631\u064a) \u0644\u0644\u0643\u0627\u062a\u0628\u0629 \u0648\u0627\u0644\u0634\u0627\u0639\u0631\u0629 \u0627\u0644\u0633\u0648\u0631\u064a\u0629\/ \u0633\u0645\u0631 \u0627\u0644\u062f\u064a\u0643 \u0628\u0642\u0644\u0645 \u0627\u0644\u0646\u0627\u0642\u062f\u0629 \u0627\u0644\u0633\u0648\u0631\u064a\u0629 \u062f\/ \u0639\u0628\u064a\u0631 \u062e\u0627\u0644\u062f \u064a\u062d\u064a\u064a - Ebda3at Arabia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ebda3atarabia.com\/en\/\u062a\u064a\u0647-\u0627\u0644\u0630\u0627\u062a-\u0648\u0627\u0633\u062a\u0639\u0627\u062f\u0629-\u0627\u0644\u0643\u064a\u0646\u0648\u0646\u0629-\u062f\u0631\u0627\u0633\u0629-\u0630\u0631\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"( \u062a\u064a\u0647 \u0627\u0644\u0630\u0627\u062a \u0648\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u0643\u064a\u0646\u0648\u0646\u0629 ) - \u062f\u0631\u0627\u0633\u0629 \u0630\u0631\u0627\u0626\u0639\u064a\u0629 \u0645\u0633\u062a\u0642\u0637\u0639\u0629 \u0641\u064a \u0631\u0648\u0627\u064a\u0629 ( \u064a\u0627\u0633\u0645\u064a\u0646 \u0633\u0648\u0645\u0631\u064a) \u0644\u0644\u0643\u0627\u062a\u0628\u0629 \u0648\u0627\u0644\u0634\u0627\u0639\u0631\u0629 \u0627\u0644\u0633\u0648\u0631\u064a\u0629\/ \u0633\u0645\u0631 \u0627\u0644\u062f\u064a\u0643 \u0628\u0642\u0644\u0645 \u0627\u0644\u0646\u0627\u0642\u062f\u0629 \u0627\u0644\u0633\u0648\u0631\u064a\u0629 \u062f\/ \u0639\u0628\u064a\u0631 \u062e\u0627\u0644\u062f \u064a\u062d\u064a\u064a - Ebda3at Arabia\" \/>\n<meta property=\"og:description\" content=\"\u00a0\u00a0\u00a0\u00a0 \u0641\u064a \u0639\u0627\u0644\u0645\u064d \u064a\u0636\u062c \u0628\u0627\u0644\u062e\u0630\u0644\u0627\u0646 \u0648\u0627\u0644\u0641\u0642\u062f\u060c 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